Monday, 29 April 2013

a relaxing an evening ^_^


talking to the moon by Bruno Mars ..


good evening everyone ^_^. ermm, how yours today ? im feel so tired in having class morning until evening. So, the best thing i want to do now is i just need  relax my mind and enjoy to this music. im sure all of you must knew this group right.. Bruno Mars..wow im melting now. hehee.. his voice is extremely awesome !! im in love with his voice..hahahaha..anyone, dont get jealous ok . heeehe.. then, the melody and lyric all  of the song is very unique. for the first time i heard this song im so feel relaxing with the lyric and melody. exactly, there are a lot of song from Bruno Mars but for me this evening im just choose this song. so, people just go to youtube the best ever website that you can search all the entertainment and for advance of course the song of Bruno mars. heheehehe... lastly for me happy relaxing evening people ^_^..

Sunday, 28 April 2013

what is balanced diet ?


hey guys :) have u ever seen this. ermm, what about your healthy diet, would you do make is as your habit ??
what i want to talk about is my weight become obesss. oh no !! i cant imagine what i become next :(( so, i have to diet with regulary now. Everyday, i eat rice (protein) in al large amout  but im not sure if i already pick a healty diet. sometimes, i take a few protein likes eating bread, cereal, and so on but not eating rice, it is consider a diet. exactly, it is very wrong.. a good healthy diet is we have to take all the element in the graph  on the above and it is consider as good healthy diet..there are five element that we have to consumed everyday. then, we can manage our weight and not be out of control. Here, i have some suggestion how to make a good healthy habit. so, what u wanna wait again darls..lets make a healthy diet now !!! hehehehehe
picture is worth a thousand words, and that’s why nutritionists use symbols and shapes to answer the question, “What should I eat?” For nearly two decades, the U.S. government distilled its nutrition advice into pyramids. These efforts didn’t accurately show people what makes up a healthy diet. Why? Their recommendations were based on out-of-date science and influenced by people with business interests in the messages the icons sent. This year, the U.S. government scrapped its MyPyramid icon in favor of the fruit-and-vegetable rich MyPlate—an improvement, yet one that still doesn’t go far enough to show people how to make the healthiest choices.
There are better alternatives: the new Healthy Eating Plate and the Healthy Eating Pyramid, both built by faculty members in the Department of Nutrition at the Harvard School of Public Health, in conjunction with colleagues at Harvard Health Publications. The Healthy Eating Plate fixes the flaws in USDA’s MyPlate, just as the Healthy Eating Pyramid rectifies the mistakes of the USDA’s food pyramids. Both the Healthy Eating Plate and the Healthy Eating Pyramid are based on the latest science about how our food, drink, and activity choices affect our health—and are unaffected by businesses and organizations.
The Healthy Eating Pyramid is a simple, trustworthy guide to choosing a healthy diet. Its foundation isdaily exercise and weight control, since these two related elements strongly influence your chances of staying healthy. The Healthy Eating Pyramid builds from there, showing that you should eat more foods from the bottom part of the pyramid (vegetableswhole grains) and less from the top (red meat, refined grains, potatoes, sugary drinks, and salt).When it’s time for dinner, most of us eat off of a plate.
 So think of the new Healthy Eating Plate as blueprint for a typical meal: Fill half your plate with produce—colorful vegetables, the more varied the better, and fruits. (Remember, potatoes and French fries don’t count as vegetables!) Save a quarter of your plate for whole grains.
A healthy source of protein, such as fish, poultry, beans, or nuts, can make up the rest. The glass bottle is a reminder to use healthy oils, like olive and canola, in cooking, on salad, and at the table. Complete your meal with a cup of water, or if you like, tea or coffee with little or no sugar (not the milk or other dairy products that the USDA’s MyPlate recommends; limit milk/dairy products to one to two servings per day). And that figure scampering across the bottom of the placemat? It’s your reminder that staying active is half of the secret to weight control. The other half is eating a healthy diet with modest portions that meet your calorie needs—so be sure you choose a plate that is not too large.

Saturday, 27 April 2013

take notes girls ..



Cara mengenal perempuan/gadis yang masih dara(perawan).


Terdapat beberapa perkara yang perlu diperhatikan diantaranya:

DAHI

Gadis yang masih suci, dahinya licin. Bila selalu senggama licinnya hilang, justru yang timbul kedutan (garis2) yang kadang nampak kadang tidak ketika bercakap. Kedutan kerana sudah tidak suci, tidak sama dengan kedutan wajah yang dimamah usia. Kedutan suci yang telah hilang, tidak begitu ketara dan tidak begitu nampak, kecuali ketika muka menunjukkan reaksi tertentu seperti sedang ketawa dan marah, sementara kedutan kerana dimakan usia sentiasa nampak dan kekal.Tetapi kedutan kerana hilangnya kesucian tidak mudah dihilangkan. Untuk memudahkan melihat gadis yang masih suci atau tidak. Cuba perhatikan dahi perempuan yang sudah bersuami dengan yang belum. Perhatikan betul2, nampak kelainannya. Gadis yang sudah tidak suci terdapat beberapa kedutan garis2 timbul dan melekuk didahi gadis itu. Perhatikan betul2 sebab garis2 itu tidak begitu nampak (terang). Wallahu a’lam.

HIDUNG

Gadis yang masih suci atau tubuhnya belum disentuh oleh lelaki, hujung hidungnya berwarna kemerah-merahan, jika disentuhh ujung hidungnya nampak merah. Gadis yang tidak suci hujung hidungnya merah tetapi merah pucat, kadang2 warna merah tidak nampak, yang nampak hanyalah pucat, tak percaya cuba tengok hujung hidung anak perempuan, merahkan..? Bagi lelaki yang suka merosak kesucian wanita, hidungnya berbelang, oleh karena itu disebut lelaki hidung belang. Wallohu a’lam

MATA

dari mana datangnya cinta, dari mata turun ke hati…..
Kita menggunakan mata untuk memandang dan melihat seseorang, cantikkah, berserikah, maniskah, dsb. kadang2 kita hanya memandang wanita cantik luarannya saja, tapi bahagian dalamnya sudah musnah, untuk mengetahui wanita itu masih suci atau tidak cuba tengok matanya. Bila bahagian bawah kelopak terlipat sedikit dan terdapat tanda lebam bermaksud gadis itu sudah tidak suci lagi, mungkin sudah bersuami. lebam yang menunjukkan tidak suci nampak semacam garis2 hitam di bawah kelopak mata disamping warna hitam dibawah kelopak mata sedikit kelihatan berkedut. Gadis yang masih suci matanya berseri2, tidak ada warna hitam, lebam maupun garis2. Apabila gadis itu tertawa di bawah kelopak matanya tidak terdapat apapun, seperti kedut (berkeriput) , bergaris dll. Wallohu a’lam.(yg dimaksud lebamnya mata bukan kerana kurang tidur )

PUNGGUNG

Punggung gadis berubah melalui 2 proses:
1. Punggung gadis menjadi besar kerana proses hormon.
2. Punggung gadis menjadi besar kerana lelaki.
Punggung yang sudah kena sentuhan lelaki akan menjadi besar, lebih-lebih yang sudah melakukan hubungan kelamin. Punggung gadis yang masih suci walaupun gemuk ia masih kelihatan cantik, sebab masih kental dan tegang serta tidak lesu dan jatuh. Cuba perhatikan pinggang gadis, kalau pinggangnya masih ramping dan punggung tidak besar, tidak montok dan kenyal pada punggungnya. Kalau berjalan punggungnya tidak goyah sebab dagingnya masih solid dan tidak lembut kalau dipegang, maksudnya dia masih suci. Bagi yang pernah melakukan hubungan seks, punggungnya memang berisi dan besar tetapi tidak kental, punggungnya nampak jatuh, lebih-lebih lagi ketika berjalan, goyangannya tidak melantun.
Kenapa punggung gadis yang pernah melakukan hubungan badan nampak sedikit jatuh? Disaat melakukan hubungan seks, lebih kurang 90% hormon yang ada di bahagian punggung akan tertumpu kebahagian kemaluan, sebab di masa klimaks, punggung gadis menjadi tegang.Apabila sudah habis melakukan hubungan punggung yang tegang akan mengendur semula dan ini menyebabkan punggung menjadi kendur dan jatuh. Lebih kerap gadis itu melakukan hubungan seks, punggung akan semakin jatuh dan lesu, leper. Wallahu a’lam.

TELINGA

Telinga termasuk salah satu pancaindera yang boleh digunakan untuk mengetahui samaada gadis itu masih suci atau tidak. Di negera china telinga sebagai peramal untuk mengetahui penyakit didalam tubuh seseorang. Gadis yang tidak pernah disentuh oleh lelaki, telinganya cantik dan nampak bersih, kalau gadis itu pernah disetubuhi atau telinganya pernah digigit atau dicium dan disentuh, secara automatik bentuk telinga gadis itu akan berubah menjadi lebih leper sedikit dan tidak lagi kemerah-merahan dan menjadi pucat. Bagi gadis yang masih suci tapi pernah kena sentuh lelaki, pucatnya tidaklah ketara sangat. Wallahu a’lam.

BUAH DADA (Payudara)

Peranan buah dada memang banyak, bukan sekedar menggoda nafsu lelaki saja, tapi buah dada sebagai bukti kalau gadis itu pernah disentuh atau tidak. Buah dada gadis yang belum pernah kena sentuh, sentiasa tegang. Tetapi kalau sudah kena sentuhan, buah dada itu tegangnya berkurang dan membesar sedikit dari pada ukuran asalnya, lebih kerap disentuh, lebih kendur. Perhatikan gadis disaat berjalan atau berlari, bergerak-gerak dan melambai jatuh (ke bawah) dan berbuai sekali bermaksud ketegangan sudah hilang. Kalau belum kena sentuhan, walaupun buah dada berbuai disaat berlari tetapi buaiannya tidak terlalu melambai-lambai bererti ketegangan masih ada.
Puting buah dada yang pernah kena sentuhan menjadi panjang dan terjojol (keluar) sedikit dari tempat persembunyiannya. Buah dada yang selalu kena ramas akan menjadi lebih besar, dan jangan menuduh gadis yang berbuah dada besar itu kena ramas. Sebab, buah dada yang besar sebab kena ramas dan yang besar sebab semulajadi memang berbeza.
Buah dada yang kena ramas menjadi besar tetapi tidak tegang. Sementara buah dada yang besar sebab semulajadi setiasa tegang dan disaat berjalan tidak bergoyang, kalau yang kena ramas bergoyang terbuai-buai seperti telinga gajah, berbuai kekiri, kekanan, keatas, kebawah terkadang melambung-lambung ketika gadis itu berjalan atau berlari.
Seorang gadis jika telah dewasa, kecil kemungkinan ukuran payudaranya berubah, kecuali bila berat badannya bertambah. Bentuk tubuh yang baik akan membentuk payudara nampak lebih besar. Cuba tanyakan, apakah ia senang payudaranya disentuh atau tidak? Sebagian wanita memiliki puting payudara yang sangat sensitif sebagian lainnya tidak, mereka mungkin ingin payudaranya disentuh atau mungkin tidak. Tetapi umumnya wanita menyukai sentuhan lembut dan ciuman pada payudara dan juga pada puting payudara. Payudara dan putingnya akan mengeras apabila dirangsang. Begitulah tanda-tanda yang paling jelas bila ia terangsang, meskipun tidak semuanya demikian. Tanda-tanda lainnya adalah pelendiran pada liang vagina, kemerah-merahan di dada dan meningkatkan kecepatan denyut jantung dan pernafasan. Wallahu a’lam.

GARIS TELAPAK TANGAN

Gadis yang berkulit tebal dan kasar, cuba perhatikan kedua tapak tangannya, jikalau retak, bukan disebabkan tidak tahan bahan pencuci yang mengandung kimia, bermaksud gadis itu sudah hilang kesuciannya. Gadis yang masih suci, kedua telapak tangannya halus dan licin. Jika kesuciannya telah hilang, kedua tapak tangannya ketika di tekan warnannya pucat tidak merah, jika selepas ditekan, ia akan tegang serta merta. Satu cara lagi, cuba perhatikan tapak tangan kanan, jika ada garis putus-putus bahagian tengah bererti kesuciannya telah hilang, bila tidak terputus-putus bererti ada harapan kesuciannya belum hilang. setelah melihat telapak tangan yang kanan, cuba genggam ibu jari tangannya dalam masa satu minit, ketika menggenggam terasa panas sedikit dan ibu jarinya merah ketika dilepaskan, bererti ada harapan masih suci. Perhatikan pula ibu jarinya, bila nampak pucat sekali walaupun ada rasa hangat bererti kemungkinan besar kesuciannya sudah terbang.
Cuba pegang jari kelingkingnya, kirakira satu minit, lalu lepaskan, tanyalah bagaimana rasanya ketika dipegang dan dilepaskan? Kalau ia menjawab tak ada rasa, mintalah maaf banyak-banyak, kemungkinan ia tidak suci lagi. Tapi kalau ia menjawab ada rasa rangsangan, jantungnya berdebar-debar atau ada rasa sakit seperti berdenyut-denyut. Alhamdulillah nampaknya masih suci. (Yang menguji mesti lelaki)

JARI TELAPAK TANGAN

Dengan jari-jarilah lelaki suka memegang dan menggoda perempuan, begitu pula halnya jari-jari perempuan, jari-jari adalah kawasan yang paling asas untuk mengetahui gadis masih suci atau tidak. Caranya cukup mudah, terlebih dahulu berjabat tangan, selama berjabat tangan ramas-ramaslah tangannya, kalau laki-laki bukan mahramnya boleh memegang tangan seorang gadis, itu menunjukkan dara kecil dibahagian tangannya sudah ternodai. Apabila tangan dan jari-jari gadis itu boleh di ramas-ramas bererti peluang untuk memegang tempat-tempat yang lain terbuka lebar. Cuba jari-jari gadis itu di belai-belai dan di ramas-ramas dengan lembut, bagaimana perasaan gadis itu?

lets go for a holiday ;)

hye friends !!!
i wanna ask u, what is your favourite place for holiday. Are you prefer in Malaysia or outside form Malaysia. For me, i just dream to go to Pulau Sipadan. I was really in love with this pulau. The beauty that pulau is really amazingly beautiful and i can guarantee that if uolls go to pulau Sipadan , u will be in love so. Much more i can say that, this is my dream trip, so anyone can bring me to go there.....  ^_^ 
lets see the unique about Pulau Sipadan..


terumbu karang 
fish ..

the view of resort in pulau sipadan



for more just visit this page friends http://www.journeymalaysia.com/MI_sipadan.htm :) u wii discover o lot of about Pulau Sipadan..

Friday, 26 April 2013

i love reading novel ;)


good evening friends :)

how yours today ? its fun or not..hmm im quiet bored so, to fulfill my hobby in boring  time i would do reading ..hehehe..hope uolls can rememmber what is my fovourite hobby. i really love reading novels. if uolls wanna know i have a lot of novel likes Love u Mr Arrogant, Suamiku ustaz, Cinta 3 Suku, 7 Hari Mencintaimu, Hello mr, Perfect and many more. so, what about u guys ? do you love to read novel also.. hmm.. sharing is caring right..as i remmember Ombak Rindu is my first novel that i have read. Started here, i enjoy my reading  novel likes Bicara Hati, Dakapan Rindu and  almostly forgot it. hahahahahaha 

currently, i enjoy my reading novel online. hhehehehe.. the title of novel is Suamiku Encik Perfect 10. wow, its amazingly awesome. seriously, i said i want to buy this novel tomorrow !! haaa, if uolls cannot the real novels uolls still can reading on the online novel as well as what i did now. hehee, ok here the link http://www.penulisan2u.my/tag/suamiku-encik-perfect-10/ then, dont forget to visit this site ok :)) 
 happy reading novel darls !!!

the awesome novel :)

Thursday, 25 April 2013

oreo cheese cup cake hand made ;)

hello people :)
today, i want to share how to make oreo cheese cup cake..it is very simple, nice and the most important this cup cake really damn cute..exaclty, i 'm trying to do this in my lecture( Ko-k ). so, i will show the easy way to make it. just a few then tadaaaaa....very yummy uoolls ;) happy trying then..and for more info just visit this page ok... http://www.silampuneon.com/2013/01/cara-buat-oreo-cheese-cake-mudah.html..




The stuff for oreo cheese cup cake.
Ø  250gm cream cheese
Ø  30gm butter
Ø  100gm castor sugar
Ø  2 eggs
Ø  1 teaspoon vanilla essen
Ø  1 package oreo size
Ø  Whiping cream
Ø  1 tablespoon flour


                                      Stuff that have been used..

The method.. 


1.     Sieve flour and baking powder together. Then, separate biscuit with the cream.
2.    Beat butter and sugar until fluffy  and enter it while beaten eggs until fluffy.
3.    Add the flour mixture while stirring with a spoon. Right in fresh milk - cold in , stirring until blended. Pour the cream cheese and the oreo crumbs into the mixer.


Beat the dough untill fluffy.

4.    Prepare the mold be based paper bowl cake batter and fill half full, fill slice of cheese cut into small pieces and cover again with the cake batter.

 Fill the dough in the empty cup

5.     Get the doh into the oven for 10 minutes: 160C, enter the new cake batter ..

The half of cake have been cooked by using oven.

6.    Slice cheese  also liable to be replaced with another whiping cream or another flovour, according to taste. Then, put in the refrigator within some minutes for those using whiping cream.

            Decoration on the cake also depends on their individual needs.

Wednesday, 24 April 2013

haziq in fake magazine ;)

 hello darls :)
guess what ? today i'm learn about how to make a new cover magazine darls.
wow, it is quiet interesting and fun in creating that..
just search fake magazine, then u can edit as much as u can. hehehee
here, i suggest for the link http://www.fakemagazinecover.com/



so, lets take a look on my editing..
exactly, that boy is my beloved nephew ;) his name Haziq,  really damn miss that handsome boy !!!!!
try look at the " bantak bucuk " haziq, thats his fovourite pillow untill today, nobody can separate them..
that all from me toninght, bye2 all...

Tuesday, 23 April 2013

lets see how student's life begins ;)


I am very wondering before, how student in university life, then after one and half year i have become student, i knew it already. I am still remmemmered how much excited i am when get the offer but after i stay here i feel like " mom, i want back home ". Seriuosly, this is my first experienced.

When, i have to do everything with myself then how i know the hardship being far from my family.. hurmm..I have to wash my clothes, solve my own problem without any help from my family is seriously makes me very independently. So, today i am in who i am. hahaha.. opsss, sory mom .. i already big girl now :)) so, on the above i looking some research about student's life.. Hope uoolls enjoys and happy reading darls !!!



that will be our dream. hhahaaha


Being a student is fun, but it does have its down side. For most students it is the first time that they have left home and is therefore somewhat disconcerting. The realisation that there is now no mechanism around to take dirty smelly clothes and magically transform them into clean ones is a horrible one. There is also the feeling that nobody at university particularly cares about you, or how you are doing. This is not true; all our courses come complete with a free supervisor.
None of our supervisors will actually admit to wearing vests with a big "S" on underneath their shirts, but they have been known to do some pretty superhuman things for their students.It is important that you get on well with your supervisor, laugh at his or her jokes, pay regular visits etc; one day he or she may have to tell a sceptical staff meeting that the reason you failed your exam was that a giant magpie flew off with your revision note.The supervisor is also the person you will want to write a glowing reference for you when you apply for jobs after graduation.You get to meet your supervisor in the first week of your course, and keep in touch for the rest of your stay in the university. If you have any questions about how life is lived, or university procedure, ask your supervisor first. They may
not know the answer, but they will certainly know someone who might.

One of the big problems with being a student is that you have almost no money. Financially, the student's lot has got much harder over the years. However, living at university does not have to be expensive; the on-site catering does good food at reasonable prices, and university accommodation represents pretty good value.If you have money problems tell your supervisor. It is unlikely that he or she will immediately produce a wad of notes, but they do know who to put you in touch with, and anything which may have a bearing on how you perform academically is something you should tell your supervisor about.Perhaps the most important thing about being a student is that it is a time of your life when you can devote yourself pretty much entirely to something that really interests you.

my own biodata




Hye people :)
 Let me introduce myself....
My name is Nor Hasyimah bt Hassan (215490)
Exactly, im pursuing my studies in bachelor of communication at Universiti Utara Malaysia as known as UUM and currently i am in fourth semester now.
Shortly, about me, i am kedahan and my hometown at Kuala Nerang and i am not sure if you guys know that places. It is only takes one hours from UUM.
I am a quiet person if you are not know much about me and i will be cheerfull person if you will be my friends. So, i am glad that all of you can make me as your friends list.
Then, i love to read novel especially love story novel and i started reading when i am in form two. Another things about me, i really dont like people who are always taking advantages from other people. Somehow, i think this people will only make our life fussy about that kind of people.  
Lastly, being 22 years old, just a little hope from me that i will be able to finish my study, got to work with properly and the most important that i can make my parents will be proud of me in one day. 
In Sha Allah.. :)